Stuck with Menopause Weight? It's not you - it's your biology
Fix the Real Reason You Can’t Lose Weight in Midlife
You’ve tried everything.
Eating less, cutting carbs, working out more - but the scale won't budge.
Your metabolism is different now.
And once you understand it, everything will start to make sense.
In this free 3-day workshop, you’ll discover:
The hidden biological shift that makes 'eat less, move more' obsolete after 40
How to reignite fat loss without starving yourself or doing extreme cardio.
Stop feeling defeated by your changing body – and get excited again, knowing you finally have a plan that works with your hormones, not against them.
On 13th, 14th + 15th January 2026
Live at 6pm UK : 1pm ET : 10am PT
Stop the cycle of failed New Year's resolutions
What You’ll Learn in The
Free 3-Day Workshop
How your body can increase its own GLP-1 naturally
Weight-loss drugs like Ozempic mimic a hormone your body already produces. You can increase your own levels naturally - without extreme diets, shame or shortcuts.
Why yo-yo dieting and muscle loss slowed your metabolism
Why “eating less and moving more” doesn't work now. So you can stop blaming yourself and start helping your body rather than battling against it.
How midlife hormones trigger new fat storage
How the drop in oestrogen and progesterone reshapes your metabolism. Find out why nothing works now and learn what your body really needs.
Who the Midlife Weight Loss Breakthrough Workshop Is For
This workshop is designed for midlife women who feel like their body has changed - and nothing they used to do to lose weight works anymore.
It’s for you if:
You’re gaining belly fat even though you haven’t changed how you eat.
It feels like your body has changed the rules overnight - and you’re tired of trying to figure it out.
You’re ready to do something about it.
You don’t need more reasons … you're already looking for a method that actually works for women in their 40s, 50s, and beyond.
You want a natural path - not injections, crash diets, or anything extreme.
You want to know what’s happening in your body so you can fix it for the long term.
You’re worried about your health and where it is heading if you don’t do anything.
Your fatigue, belly fat, cravings, stress - are starting to feel more serious now.
You’re now prepared to invest time and effort in yourself when you can see the right solution.
You want to see a clear, science-backed, proven path that makes sense for your stage of life.
Workshop Details
Date:
Tuesday 13, Wednesday 14 & Thursday 15 January 2026
Time:
Live at 6pm UK Time, 1pm Eastern and 10am Pacific - delivered via Zoom.
Cost: FREE
Format: 3 live sessions where you’ll learn:
- exactly how midlife metabolism works
- what you can do to finally lose weight naturally
- without drugs, crash diets, or extreme workouts.
Live Bonuses: Goodies and bonuses for those who join us on Zoom!
Designed for: Midlife women who want real answers… not yet more dieting advice.
Tamie
"I thought weight loss was impossible at my age but I found I can actually lose weight!"
"Pia, you are wonderful at what you do. I have taken several courses on food, and lifestyle changes but none has been more effective and sustainable as yours. I am a nurse and have studied nutrition for years yet these sessions helped me see exactly what my body needed. Thank you!"
Dianne
"Thank you Pia for putting this together and inspiring people to make a change."
"I got great guidance, inspiration, an achievable goal and clarity. You can improve your lifespan by being stronger, fitter and leaner. It was so clearly laid out and easy to follow. It was wonderful to do your workshops.
Hi, I’m Pia - and I rebuilt my body at 57.
I created this workshop because I’ve been exactly where you are.
I did all the “right things” - eating well, exercising, trying to be healthy - but the weight just piled on.
Honestly, it felt like I was being blown up with a bicycle pump.
My clothes got tight, I had to buy tops that covered my waist. I was waking up exhausted. I didn’t recognise this woman who was looking back at me in the mirror.
It felt like my body had changed overnight, but none of the old diets worked.
I finally learned how midlife hormones, muscle loss, stress, and years of yo-yo dieting had changed my metabolism. It was a relief - everything clicked.
That breakthrough led me to bring this knowledge to all mid-life women - we should be taught this in school! When we rebuild our metabolism first, natural fat loss becomes possible again.
I’ve now guided multiple cohorts of women through this process that actually works for women in their 40s, 50s, and beyond.
If you’re ready to understand what’s really happening in your body - and take the first step toward lasting, natural weight loss - you’re in the right place.
Make 2026 The Year You Finally Stop Dieting
Your metabolic Reset Starts on January 13th!
"You have nothing to lose but the weight. Join us live, get your questions answered, and walk away with a plan that actually works with your midlife biology."
Louise
"It was the best thing I have done for myself for a long long time"
"I really feel motivated by your workshops and it is easy to follow while being really good for you. I had really resented counting calories in the past, which made food my enemy but this really feels like we are doing something positive for our bodies and our minds.
Regina
"I loved the METHOD i.e. what to do each day, each week and each month."
"Writing down my Dream List was not easy. It takes courage to be honest with yourself and accountable to others, but once you complete it, it makes it easier to be more disciplined. Cleaning my kitchen was an eye opener. Did I really eat all that Junk?